Archive for ‘Cooking School’

May 15, 2011

The 90 day diet vol1.

So yes, everybody is dieting, trying to lose wight, watch their figure and eat healthy. There are plenty of diets, some well know some not that much, some are really a struggle some easy to keep. I found (especially in my field of work) that keeping and following a diet, can be difficult during a work week. Sometimes you don’t have time to prepare your stuff, or need to go for a work lunch, or just the local deli doesn`t sell the stuff that you need. And after a while people just give up as “it`s just too much work”

The deal with me was pretty much the same. I tried Atkins diet for a while, it worked, but only for a short amount of time, as to be honest I don’t really like to eat meat that much.  So that was a no go, very low energy diets just made me really tired at work, and I still needed to taste most of the food I made so, again no go. I tried to separate some ingredients, so no meat with carbs and etc, it sort of worked but wasn`t enough.

The 90 day diet is popular in Hungary, so I thought I give it a go. Basically ingredients are divided for 4 days, You only eat one kind of food a day, so lats say fruit or carbs, or high protein, and you repeat the days for 90 days, until your body cleans itself. It sounds hard but it isn’t, basically you can eat anything (almost) just on the right day. Make sure your breakfast is always fruit, and make sure you don`t mix the variety of ingredients.

So I`ve been doing this for a week now, and let me tell you, it`s really good.  I never separated my food this much, and it`s easier then I thought, and even after a couple of days I felt better. Of course it`s a slow weight loss process hence the 90 days, but t does make you healthier.  And I sort of made the promise Im going to start cooking for myself, which after work Im really not in the mood for. So now, it`s a promise im following the diet, also I wanna share the recipes I make and create for the separate days, as food is still good, and maybe I inspire some to do the diet with me.

1st day

High protein day

(Anything which includes, meat, fish, eggs, dairy) so basically an Atkins day (some lettuce or fresh vegetables are allowed, but within reason)

So yes, here’s the meat, which sometimes needs sauce or flavouring, and there are limited amount of things you can use. Ketchup and mustard are quite common, on this day mayo is also allowed.  Note you can still use fresh herbs, a bit of garlic, chili etc. Stay away from fried vegetables like onion, or a ratatoullie. Or sauces containing flour or sugar.

Lunch- Steak marinated to red wine mustard, with eggs and basil

1 beefsteak

2 eggs

2 spoons of red wine mustard

1 spoon of butter

1 spoon of olive oil

fresh basil leafs

salt and pepper for seasoning

A day before (no time 2 hours before is also good, but less doesnt do much as a marinade) Mix the olive oil with the mustard. Slice on the top of the steak, season it with salt and pepper. Marinate it with the mustard-oil mix, and keep it a container, make sure it doesn`t dry out.

Fry it over butter, for your preference, with the egg. Put a couple of basil leafs in the oil, making them crispy. Enjoy!

Advertisements
August 17, 2010

Cooking schools- Great fun or Great rip-offs?

In the last 5 or so years cooking and chefs are everywhere! On the cover of magazines, movies, television shows, and Disney cartoons. In the World of ready made supermarket foods, organic markets and gastro shows are rapidly growing like mushrooms. Now everybody wants to cook and have a bite of the industry. New cooking schools are opening up for the ones who are interested, or want to go for a date, or just for the ones who want to impress their guests or want to learn a healthy living. To be honest there’s nothing wrong with that. The wrong part comes when one`s think that they can put together a decent lasagna at home, or like to host dinner parties instantly think they can make it in this business.

On TV and in the magazines it all looks so easy. A well organised chef in a well organised kitchen, cooks a fantastic looking meal within 30 minutes. The restaurant around the corner is packed every night “They sure do an amazing turnover, sure they don’t have money problems”. They don`t realise that the restaurant 2 blocks away closing down and opening again in every 6 months just because people who run it, don’t actually know what they are doing. If you are just about to go to culinary college, and you doing this because of the money, you better turn around and do something else. Yes you can earn, with hard work, and hard work,and hard work, you can also make it big with more hard work and a bit of luck.

Why am I writing this?

I been looking at some local cooking schools. The ones you can attend once a week or a month if you want to. You don’t need to be a chef, can learn some basic cooking ideas, and can spice up your life with some gastro knowledge and some healthy and interesting food. To be honest there are some really great ones Worldwide, not to mention some big city residents are just spoiled with choices. Pastry, japanese, cocktail, italian, butchery you name it. These are made for fun. You not going to be a kick ass chef, but hopefully you not going to burn your water. I`m actually a big fan of these schools, people can actually learn some stuff from basic cuts to complicated dishes. More about fresh produce, and how not to poison themselves with Chez Microwave best offs. Soon I will be working at one of these places in Budapest for a few months and Im very excited, especially about the working with people part. How non chefs see the kitchen and the cooking. It will be interesting.

But I came across some ads saying: “Open your dream restaurant” “Become a celebrity chef in no time” “Cook with the best”  “Learn everything you wanted to know about wines and food”- all these in 2 hours/week for 2 moths.  Before you sign up for any of these and pay at least of the amount of 500 pounds or more ask yourself the question: “Really?”  So really all you have to do is, attend this class and you going to know all about restaurants? cooking?wine? pastry?photography? design? accounting? menu planning? ingredients? So all the people who made it big just attended these classes for about 100 hours? There are really so many idiots in colleges and universities who don’t know about these offers?  No! Well, if you really have so much money to waste and a bit of free time  go for it! You might have fun with the other rich restaurant wannabe virgins. I’m sure it`s going to be fun to visit the cities nice restaurants and bakeries, which, to be honest you may have already done, or can de without parental guidance. It will be nice to cook for 2 nights with the second class celebrity chef who gives his/her name to anything just to get the 15 minutes again. To be honest for this amount of money they would even go to your house and get naked for you if you would ask them. But if you really want a chance in hospitality, You will have to know..its hard work, people are going to screw you as much as they can, you most likely end up living in a kitchen or behind the bar.

I saw people screwing up their lifetime savings, just because they had no idea what they get into. Cafes, restaurants closing down, because the owner thought sweet talking to the costumers is the way to go, and not buying ingredients and equipment for their chefs and kitchen. I saw guys running out crying from a busy kitchen. I’m sure all of these because..they didn`t attend those classes.

You should read Anthony Bourdains “Kitchen Confidential”, buy the “Larousse Gastronomique”  eat out, learn, read cookbooks…COOK AT HOME!  After all this you might get a general idea. Attend a good culinary college for at least 2 years. And if You still think this is for you, well man, Welcome Aboard!